GymTraining 1.2.0
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Free Version
Publisher Description
Exercise is an important part of a healthy lifestyle. Now you can get your body in great shape without using any free weights or machines. You can do exercise anywhere you wish, no equipment needed.
With text to speech engine included, you can perform the entire routine without interrupting the exercise. Additionally you can activate a sound guide per second for best rhythm in the exercises.
Each exercise contains an illustrative details to facilitate their execution. It has warm-up workout and final stretch workout to improve training results.
Additionally, we have the option for you to create custom workouts and take track of your weight.
We have compiled the best routines, performed by professionals, so that you can perform in the comfort of your home. Some routines are:
* Seven minutes
* Abs in 5 minutes
* Legs and buttocks
* Strengthen your body
Now you can keep track of your workouts on the calendar and create alarms for the days and hours you want to perform a training program.
Additionally, we divide the exercises in sections so that you can practice them individually.
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrated before, during and after physical exercise.
Preheating 15 minutes to avoid muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
Apr 25, 2019
Version 1.2.0
* Fixes bugs
About GymTraining
GymTraining is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops GymTraining is MoviliXa SAS. The latest version released by its developer is 1.2.0.
To install GymTraining on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-04-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the GymTraining as malware if the download link is broken.
How to install GymTraining on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the GymTraining is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After GymTraining is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
